Psychology of Self

Exploring What it means to be an…

Introverted

Empathic

Highly sensitive

Woman, teacher, creator, performer, student striving and in search of Peace, Love, and Happiness.

Balance

Adapting to stress and demands of work and society. Feeling pressured to be on always, finding balance with alone time and not feeling bad for it.

Anxiety

I wish I didn’t think so much, but it’s the way I function.

Wanting to come out of my shell, sexually and creatively…

practicing non-judgment with myself, especially with the quirks I’m insecure about..

Not being able to climax with others….

Healing

Understanding my past and Healing from toxic relationships, emotional abuse

The trap of non-expression, depression and isolation

Unlearning ingrained patterns in my mind and soul: fears that keep me silent and shut down, overcoming shame and guilt, learning to let go

Communicating

With dating,  deciding to try it again with an open minded attitude, positive, and accepting but still look out for myself. In the past, I would get so negative and fearful, it has kept me away from trying to get to know people and letting people know me, but it gets lonely, I want to be able to be open and communicate.

Don’t assume that people are out to judge you or hurt you. Some people just want to love you.

Vulnerability

Is still hard and still scary, I’m learning that it can’t be avoided.  I’m trying to learn to embrace it. It does get easier with conscious effort and practice. I have to remind myself that I’m ok. I’m learning not to give people power over my emotions. It is ok to have emotions and to express them.  I’m learning to be comfortable in my own skin.

With everything, I know that people see me in many different ways. I can’t ignore the thoughts,but I can make them positive and loving instead of fearful and negative.

Psychology Today-Explanation of Introverts

https://www.psychologytoday.com/us/blog/the-secret-lives-introverts/201707/the-reason-introverts-might-think-too-much

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The Power of YES!

Yes, it is Attainable for me!

It’s Time to stop watching other people and dreaming about how you can have what they have. The only thing that separates you from them is your Mindset. You’ve let life tell you that it can’t happen for you. It’s too hard, your circumstances are too rough, it’s too late…They’re all LIES and excuses. Sometimes we start to believe the lies because we get tired of being disappointed, we get tired of trying and things not working out the way we want it to.

So meanwhile, You trudge through your daily life being careful, afraid to commit and go after what you really want…It’s so unknown that it’s scary.  But being afraid keeps you in a trap. It stifles your creativity and silences your voice. For me, it gets so bad that I can’t sleep. I have dreams of performing, flying, being free. 

In your dreams, you are everything you want to be…and then there’s reality.  I struggle with the balance.  The reality is my life is not exactly what I want it to be, but there are some things I cannot change, not yet.

When I look at the physical reality, I know how hard it is to create something from nothing. BUT I  have to keep believing that it is just as Possible for me as it is for anyone else.

Life is full of challenges, and it’s true that some people have more challenges than others BUT you cannot use your challenges as a crutch.  When you do, you automatically disqualify yourself from reaching your truest destiny.

So, Stop blaming society, your past, your race, and your upbringing. Believe that you have the POWER to create  the lifestyle that you want for yourself.

Keep an open mind, let go of the past, and believe in God’s plan.

AFFIRM “I will accomplish everything I dream of, though I can’t see when or how.”

Yes, I am rich, I am abundant, I am Successful, I am in Control of my Life!

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